Look! NoOoOo cookies! Nothing to accept! You can just browse freely. And if you come visit us another time we still do not know who you are... Incredible, isn't it?

MP dot RUN

About

Marleen's and Paolo's running blog

Top-3 read posts

How far will you run?

Top-3 random posts

Long run: 75 min in HR zone 2

Tags

Cross training bike run Garmin training plans Paolo Toffanin Pacing Team pacer Paolo marathon training Marleen garbage collection clean-up better-the-world plogging Garmin group Groningen distance length duration calculator planning Equipment malfunction long run heart rate monitor 180 BPM cadence SoX